Read the content Beth shares through her newsletters, articles and general blog posts that cover a range of topics about the ever-changing nature of work and leadership, today’s business challenges, consumer trends and maintaining balance in our lives.

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How Humana Has Built a Culture of Well-Being – and How You Can, too


Humana is a health and wellness company that has been committed to supporting not only its customers, but also its...

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Who’s Getting Left Behind in Wellness?


A few years ago, Wired published an article about how “the old, the chronically ill, the poor” were being let...

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The Future of Consumer Health


For years, health plans have been an important part of the healthcare system providing health insurance benefits and health management...

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A New Beginning


The New Year is a time for resolutions. We typically promise to start something that will result in an improvement...

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Why Wellness Isn’t Just About You


It shouldn’t be a surprise that companies benefit from having healthier employees. Studies have shown employees engaged in wellness are...

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Navigating the Data Maze: The Dos and Don’ts of Measuring Wellness


Now more than ever, employers are recognizing the critical role that workplace wellness programs play in enhancing the productivity and...

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Every Day


One of my personal and professional commitments is to interact with new leaders. I enjoy these opportunities for a very...

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What I Learned About the New Face of Primary Care


Seeking treatment from the typical primary care physician practice conjures up images of white coats, a sterile environment and outdated...

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Six Steps to a Better Meeting


I read an article in Inc. magazine on how to have a productive meeting. For me, holding a productive meeting is not an...

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Six Common Mistakes Employers Make With Their Wellness Programs


You don’t have to be a company executive to know that healthcare costs are rising at unsustainable rates. According to...

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Digital Detox


We live in a world of connectivity. We are constantly in touch with our family and friends – online and...

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Blame It On The Coach


I’m a die-hard hockey fan and generally enjoy this time of year because it’s play-off season. The games are much...