Read the content Beth shares through her newsletters, articles and general blog posts that cover a range of topics about the ever-changing nature of work and leadership, today’s business challenges, consumer trends and maintaining balance in our lives.

Why Wellness Isn’t Just About You


It shouldn’t be a surprise that companies benefit from having healthier employees. Studies have shown employees engaged in wellness are...

Navigating the Data Maze: The Dos and Don’ts of Measuring Wellness


Now more than ever, employers are recognizing the critical role that workplace wellness programs play in enhancing the productivity and...

Every Day


One of my personal and professional commitments is to interact with new leaders. I enjoy these opportunities for a very...

What I Learned About the New Face of Primary Care


Seeking treatment from the typical primary care physician practice conjures up images of white coats, a sterile environment and outdated...

Six Steps to a Better Meeting


I read an article in Inc. magazine on how to have a productive meeting. For me, holding a productive meeting is not an...

Six Common Mistakes Employers Make With Their Wellness Programs


You don’t have to be a company executive to know that healthcare costs are rising at unsustainable rates. According to...

Digital Detox


We live in a world of connectivity. We are constantly in touch with our family and friends – online and...

Blame It On The Coach


I’m a die-hard hockey fan and generally enjoy this time of year because it’s play-off season. The games are much...

Changing Habits


I attended a meeting in New York last week where the book – “The Power of Habit” – by Charles...

Thank You to Today’s Woman


Thank you to the editorial board of Today’s Woman for the nomination for Most Admired Woman 2014. I am honored to be...

Messy Conversations


I have a confession to make. I enjoy “messy” conversations. Over the years, I’ve discovered that some topics fail to...

The Benefit of Personality Tests


Over the years I have taken many different personality assessments including Meyers Briggs (INFP), DISC (influencing is off the chart)...